Middle School Sports Roundup (The Morganton News Herald)
Jet lag Jet lag is a common problem for travelers who cross multiple time zones. Symptoms include agitation, insomnia, poor concentration, and generalized fatigue. Adjustment usually takes 1 day for each time zone crossed (eg, 5 days to adapt to crossing five time zones). Before a long trip, travelers can begin the adjustment process by going to bed 1 hour earlier or later each day for every time zone to be crossed, which helps entrain new circadian rhythms. Other preventive measures include avoiding alcohol and carbonated drinks before and during a flight, minimizing dehydration by drinking six to eight 8-oz glasses of water or fruit juice daily, and allowing for a flexible, relaxing schedule after arrival at the destination.
Middle School Sports Roundup (The Morganton News Herald)
The North Carolina School for the Deaf Middle School Girls Volleyball team defeated the South Carolina School for the Deaf and Blind by a 2-0 score at home on Wednesday.
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Woman Sells Drugs Near School (R News)
A Penn Yan woman is charged with selling drugs near school grounds. Sheriff's deputies said Katlyn Whitsell, 20, was selling drugs near Penn Yan Middle School. She is charged with two counts of criminal sale, and two counts of criminal possession of a controlled substance.
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School Outlines Recruiting Plans (Northwest Tampa News & Tribune)
Basic plans for recruiting students for the next school year at Brooks-DeBartolo Collegiate High were outlined this week to the school's board.
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Kids give backpacks, make friends (Orlando Sentinel)
Give a Kid a Backpack Foundation had young volunteers travel to Ecuador -- Karli Whitaker, Marc Himmelwright, Scheny Feraud, Hannah Kingston, Sandra Stacy, Marisol Varela, Emily Sendin and Rosanna Kingston -- for service projects for one week during the summer.
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Dating in the service (Daily Aztec)
You're walking through the airport terminal to catch your flight, and you catch a glimpse of a couple saying their goodbyes. The male is dressed in his military uniform hugging a young woman who doesn't seem to want to let him go. When you think of a military relationship, one of the first things that may come to mind is the long distance.
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Travel Log (The Sacramento Bee)
New at Disney for 2008
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What's Happening (Arizona Range News)
The Northern Cochise County Democrats will meet in Willcox at the Travel Centers of America truck stop on Saturday, Oct. 27, at 10 a.m. The guest speaker will be Representative Manny Alvarez.
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Travel Deals of the Week (New York Daily News)
Immerse yourself in island culture with an 8-night Philippines Island Hopping package.
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Educators No. 1 Online Graduate School Program (Benton Evening News)
(ARA) - According to U.S. News & World Report, Walden University is the nation's largest online provider of graduate-level education programs, by enrollment.
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Saddle up for 2008 equestrian Olympics (Louisville Courier-Journal)
Equestrian athletes and spectators from around the world will converge on Hong Kong Aug. 8-22, 2008, for horse competitions of the 28th Olympiad's Summer Games, and the time to make travel arrangements is now.
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Middle School Sports Roundup (The Morganton News Herald)
Patients who have had a myocardial infarction should not fly for at least 3 weeks afterwards, and use of supplemental oxygen on a flight should be considered for up to 4 months. A general rule is that patients with cardiac problems should be able to walk 100 yd and climb 12 steps before attempting a long flight. Other cardiovascular problems are contraindications to air travel.
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