Russian Orthodox community battles for future in New Jersey (The Pueblo Chieftain)
Jet lag Jet lag is a common problem for travelers who cross multiple time zones. Symptoms include agitation, insomnia, poor concentration, and generalized fatigue. Adjustment usually takes 1 day for each time zone crossed (eg, 5 days to adapt to crossing five time zones). Before a long trip, travelers can begin the adjustment process by going to bed 1 hour earlier or later each day for every time zone to be crossed, which helps entrain new circadian rhythms. Other preventive measures include avoiding alcohol and carbonated drinks before and during a flight, minimizing dehydration by drinking six to eight 8-oz glasses of water or fruit juice daily, and allowing for a flexible, relaxing schedule after arrival at the destination.
Russian Orthodox community battles for future in New Jersey (The Pueblo Chieftain)
BUENA, N.J. - The Cold War lives on in this wooded corner of New Jersey under golden onion-shaped domes of a Russian Orthodox church. A small group of worshippers gathered Sunday at the Sviato-Pokrovskiy Russian Orthodox Church for what may have been their last service. The tiny congregation is facing eviction because they disagree with their parent church’s decision to reconcile with the ...
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Your guide for getting to the new Prudential Center (The Record)
Newark Mayor Cory Booker grew up in Harrington Park, so he knows better than most the challenge his city faces in trying to lure North Jersey residents to the $380 million Prudential Center, which will open in 11 days.
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THIS SITE (Gotham Gazette)
Transportation: All the ways that you can get around -- auto, subway, bus, taxi, airplane, train, car service, limousine, walking and biking. With 18.9 million residents in the metropolitan area, NYC has particularly high demands on its public transportation system and its roads.
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ANOTHER FORK IN THE ROAD (Asbury Park Press)
Newark is at a crossroads.
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Woman wins $43 million medical lawsuit (North Lake Tahoe Bonanza)
Leg cramps, breast pain and yeast infections.
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When you want someone else to drive, there are some options (Inside Bay Area)
MOST OF US who live in suburbs — especially here in glued-to-our-cars California — probably rarely use a taxi to get around.
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Giant transformer to leave Seabrook at 2 mph (The Daily News of Newburyport)
What weighs 1.1 million pounds, is 234 feet long and costs almost $6 million? It’s a behemoth that soon will be crawling New Hampshire’s roadways on route to a Public Service Co. station in Londonderry, a 345,000-volt transformer that’s destined to become a nexus for electricity distribution throughout New England.
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YOUR MORNING COMMUTE: Dodging a bullet (Quad-City Times)
TODAY: (Updated 6 a.m.) Greetings from Quad-Cites U.S.A. T.G.I.F. It’s 56 degrees under partly cloudy skies for your morning drive. We lucked out and dodged the severe weather that hammered other parts of the country overnight. But the wind that blew through our area yesterday did do some damage to the work platform of the painting crew on the I-280 bridge over the Mississippi Bridge. The ...
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Church notes (Bridgeton News)
Country Road Bible Church, 188 Husted Station Road, Pittsgrove Township, will hold its Wild West Harvest Fest from 1 to 3 p.m. A stampede of excitement will be on tap, including a chuck wagon show, cowpoke crafts, horseplay games, Peco Pete's Pumpkin Patch, photography, food, fun, games and prizes.
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LOCAL NEWS (Daily Record)
In Washington Township, homes could potentially be built or expanded on 564 parcels in the Highlands preservation area under exemptions in the 2004 law, a Highlands Council analysis suggests.
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Russian Orthodox community battles for future in New Jersey (The Pueblo Chieftain)
Many physicians advise their patients to travel with a supply of a general antibiotic (eg, amoxicillin, erythromycin), especially if they are going to remote areas. Other suggested medications include ciprofloxacin (Cipro), norfloxacin (Noroxin), and trimethoprim-sulfamethoxazole (Bactrim, Septra) for treating urinary infections or traveler's diarrhea. Antibiotic prophylaxis against traveler's diarrhea is not recommended. However, several placebo-controlled studies have shown that prophylactic use of bismuth subsalicylate (2 oz or two tablets four times daily) decreases the incidence of diarrhea by about 60%.
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